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Tv Shows, Harry Potter, Sailor Moon, How to Train Your Dragon, Pokémon, Wreck-It Ralph, Transformers/Beast Wars, Digimon, Star Wars, Fire Emblem, One Piece, Hercules, Fate/stay night, Percy Jackson and the Olympians, and My Little Pony. Please note, I planned this out by combining the favs and follows of all of the stories of a series together to figure out which ones come first, and then further sorted it by publish date.
(And good lord almighty are my one piece stories popular for only having five chapters combined at this point in time!
The Vitamin D Council says that most people typically make about 20,000 units of Vitamin D after 20 minutes of sun exposure, which is about 100 times more than the daily amount of Vitamin D the FDA says we need.
Tanning beds are another option to get the required amounts of Vitamin D also.
According to the Vitamin D Council, if you are someone who completely avoids the sun you will need to take approximately 4,000 units of Vitamin D per day.
You would have to drink 40 glasses of milk a day or take 10 multivitamins a day to get the required amount of Vitamin D.
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Also, my discord server has several role play options for those interested in that.
)Fish Tales is going to be the last story to be worked on each cycle since obviously no one's had a chance to actually read the darn thing yet. Honestly, I just keep world building and world building, that things going to easily be in the 40k range before I finally get to the end of it.)Also, guys, if you want to ask me a question, PLEASE, if you don't PM me, then by all that is holy, don't leave one as a guest, SIGN IN AND LET ME ACTUALLY REPLY!
I cannot tell you how frustrating it is seeing an email with a question that I WANT to respond to but can't because the questioner is a Guest and thus there's no reply URL.
The 25-hydroxyvitamin test measures the amount of calcidiol (a prehormone found in the blood that is produced in the liver).
This is considered the most reliable form of testing for Vitamin D deficiency.